Going with the Flow v. Setting Goals

Going with the FlowThe start of a New Year always brings out a lot of advice on setting goals and making New Year resolutions, so in this post I am going to discuss some of the issues I see with setting goals and compare the rational, logical approach of setting SMART goals to the more intuitive approach of ‘going with the flow’.

On  a personal note I have always been a bit averse to the setting of goals, especially the setting of SMART  goals. However I confess to spending some time at the start of every year reflecting on my future path. As a strong P in MBTI terms, setting actual goals seems to be a constraint too far and I feel much more in tune with the concept of going with the flow! Continue reading “Going with the Flow v. Setting Goals”

The Imposter Syndrome and how to overcome it

What is the Imposter Syndrome?

Do you recognize this feeling? You are about to step into a networking meeting or planning a meeting with a potential client and you have this message popping into your head – ‘these people will realize I am not that good’ or ‘I can’t handle this, I am a fraud.’ Then you are not alone. For example, Liz Bingham, managing partner Ernst & Young , once thought to herself: “What are you doing here? What do you think you’re doing? You’re going to be found out.” Maya Angelou has been reported as saying “I have written 11 books, but each time I think, ‘Uh-oh, they’re going to find [me] out now.”
Continue reading “The Imposter Syndrome and how to overcome it”

Working to our Strengths is Energising

Focussing on improving or eliminating our weaknesses is the most important aspect of personal development, right? No wrong! When we focus on our weaknesses the messages we take on unconsciously is that we are not good at things.

This  tendency to focus on our weaknesses  is not helped by the constant corporate insistence on measurement against targets. I have worked with many leaders giving feedback on a 360 degree process and in the main the first focus is  what are their weaknesses and how does this effect their performance? Continue reading “Working to our Strengths is Energising”