Going with the Flow v. Setting Goals

Going with the FlowThe start of a New Year always brings out a lot of advice on setting goals and making New Year resolutions, so in this post I am going to discuss some of the issues I see with setting goals and compare the rational, logical approach of setting SMART goals to the more intuitive approach of ‘going with the flow’.

On  a personal note I have always been a bit averse to the setting of goals, especially the setting of SMART  goals. However I confess to spending some time at the start of every year reflecting on my future path. As a strong P in MBTI terms, setting actual goals seems to be a constraint too far and I feel much more in tune with the concept of going with the flow! Continue reading “Going with the Flow v. Setting Goals”

The importance of Passion in Creativity and Flow

Recently I have been revisiting the concept of flow as discussed by Mihaly Csikszentmihalyi  who has described ‘Flow’ as being a ‘state of heightened focus and immersion in activities such as art, play and work’. In the link above he talks about happiness and being absorbed by what we do to the extent that we have not capacity to pay attention to anything else.  Continue reading “The importance of Passion in Creativity and Flow”